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JM has recently retired from a job teaching computer skills, so her use and posture had been tested during her work and now she has some time to her self she decided to have a few lessons to see if anything could be improved on.

JM has enjoyed her lessons and even went for a four day intensive Alexander Technique Course during the summer holiday to further immerse herself in the Technique.

 

JM Testimonial

I had wanted to learn the Alexander Technique for several years before starting lessons with Amanda in February 2007.  I have always led a busy and active life and generally considered myself to be healthy.  However, after only 2 or 3 lessons, I realised that there were tensions in by body, which affected my posture and movement.  My lessons are increasing this awareness while helping me to corrected the deficiencies.  It is a challenge to rethink and change the way I approach all my everyday activities.  Attending an intensive Alexander course this summer was a stimulating and enjoyable experience.  I came away feeling straighter and taller as well as more balanced and integrated. 

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